ABOUT DR. SHWETA ANAND

A compassionate approach to emotional healing.

Combining scientific understanding, empathy, and evidence-based care to support individuals in building healthier, more fulfilling lives.
Psychologist Session
Dr. Shweta Anand
WHO IS DR. SHWETA ANAND

Trusted psychological care rooted in experience.

Dr. Shweta Anand is a highly qualified and experienced clinical psychologist registered with the Rehabilitation Council of India (RCI).

She holds advanced qualifications including M.Phil and PhD, and is recognized for her academic excellence as a gold medalist.

With more than a decade of experience, she has worked extensively in clinical and occupational psychology settings helping individuals and families navigate emotional challenges.
PROFESSIONAL PHILOSOPHY

Healing begins with understanding and support.

Her therapeutic approach is rooted in empathy, scientific understanding, and practical strategies.

Dr. Anand believes every individual has the ability to heal and transform when provided with emotional support and evidence-based care.

She creates a safe and supportive space where individuals feel heard, respected, and empowered.
Therapy and Mental Wellness
THERAPEUTIC APPROACH

Evidence-based therapies designed for meaningful change.

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CBT

Cognitive Behavioral Therapy focuses on identifying negative thought patterns and replacing them with healthier behaviors.

REBT

Rational Emotive Behavior Therapy helps individuals challenge irrational beliefs and build healthier emotional responses.

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DBT

Dialectical Behavior Therapy supports emotional regulation, mindfulness, and stress management.

MISSION

Promoting emotional wellness through compassionate care.

To promote mental well-being by providing accessible, compassionate, and scientifically grounded psychological care that empowers individuals to heal, grow, and lead balanced, fulfilling lives.